Two of the main ingredients include: turmeric and ginger. You need 2 inch knob of ginger
2-3 inch piece of turmeric root or substitute 2 table spoon ginger powder
4 lemons (3 for juicing and 1 for slicing as a garnish)
1 tablespoon maple syrup
2 quarts water
In a juicer, juice your ginger root, turmeric, and 3 lemons.
In a large pitcher add your juice to about 2 quarts of water, a tablespoon of maple syrup to taste, a couple dashes of cayenne and your thinly cut lemon slices. Mix well with a wooden spoon and adjust flavors to taste. Let sit for about 10 minutes before serving to let the flavors blend. Will last about 5 days in the fridge.
You can enjoy at room temperature. This tea is sweet tasty tangy and spicy! Be ready. It’s got some serious kick. I absolutely love it and I hope you too.
So here we can easy-to-make recipe for green tea
Spa Cuisine: Peachy Iced Green Tea – Recipe
Drinking green tea may help you lose weight. According to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland, green tea raises metabolic rates and speeds up fat oxidation. Green tea is also a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols thought to inhibit tumor formation.
So here is our easy-to-make recipe for green tea, but this one tastes so good you’ll never guess how good it is for you! A great, healthy thirst-quencher for hot summer days.
Simple Solution:
INGREDIENTS
6green tea teabags
5-6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches in a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, then add sweetener (maple syrup, honey or Succinct are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. Include a few peach slices in each glass and serve with a spoon, garnished with a sprig of mint, if you like.
Even Easier Alternative Method: Make a pitcher of green tea and add the contents of a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings.
